​The Lenses We Use

Almost a year ago, I started reading AWE: The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher Keltner. As...

It is worth it. And here's why. I come from a family of teachers—it’s in my DNA. Teaching was what we did, how we learned, and what we...

Gallup  recently conducted research across 52 countries, identifying the four highest needs that followers have of their leaders—or, in...

A specialist in general processes. How we do things will always trump what we do.

My cousin's husband is the head coach for the men's soccer team at a prestigious university. He has been for several years, and from the...

Grief and Love are 2 sides of the same coin; we grieve what we love. Last night I had the great pleasure of beginning a three-month...

Mood Follows Action – Action Creates Mood I can't tell you how many times I have NOT felt like going for a run.  Or to the gym.  My mood...

Memorial Day is a day for remembrance and reflection. And gratitude. For those that gave the ultimate sacrifice, and for those that...

A voice whispered in my head this morning..."trust the training..." The voice was not mine – but an old running buddy’s. She said this...

Language Games: the many ways in which words have meanings. A look at how we use words -- as leaders, as coaches, as humans.

What does slowing down mean to you? Is it possible on a larger societal scale?