The Lenses We Use

A specialist in general processes. How we do things will always trump what we do.

My cousin's husband is the head coach for the men's soccer team at a prestigious university. He has been for several years, and from the...

Grief and Love are 2 sides of the same coin; we grieve what we love. Last night I had the great pleasure of beginning a three-month...

Mood Follows Action – Action Creates Mood I can't tell you how many times I have NOT felt like going for a run.  Or to the gym.  My mood...

Memorial Day is a day for remembrance and reflection. And gratitude. For those that gave the ultimate sacrifice, and for those that...

A voice whispered in my head this morning..."trust the training..." The voice was not mine – but an old running buddy’s. She said this...

Language Games: the many ways in which words have meanings. A look at how we use words -- as leaders, as coaches, as humans.

What does slowing down mean to you? Is it possible on a larger societal scale?